Barbell Lunge: Unstable - Stationary (Active)
![lmj045m](../Images/0420000490lmj045m.png)
Stand on foam in
wide stride, legs shoulder
width apart, head up, back flat. Bend both legs simultaneously until forward thigh is parallel to floor. Use ___ lbs.
Complete ___ sets
of ___ repetitions.
Perform ___ sessions
per day.
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